I love Carolyn Hax’s advice column, though I don’t always agree with her (she’s a little too “You need people!” for me). Today she had a a great little bit of info. that I have to pass on:
“…your problem is begging for some sessions with a therapist. It hits the top three qualifications: 1. You have a pattern; 2. You don’t understand it; 3. You’re unhappy with it.”
Wow. All summed up in three points.
Have you ever been in therapy? What made you go, or what would make you go?
It’s funny to me that we’re so ready to figure out why our physical body is not on point, but not our mental-body.